top of page

Available Online

Build strength, boost energy, and move with power.

12 US dollars
Virtual

Service Description

An energizing mix of yoga, strength, and a touch of cardio. Using your bodyweight, you’ll tone, strengthen, and boost endurance. Expect to sweat a little, self-talk a lot, and leave class feeling powerful and renewed.


Upcoming Sessions


Let's Build A Community! 

Text: 464-204-9893

© 2023 by The Mindful Matter, LLC

bottom of page