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Find freedom in your movement and lightness in your body.

1 h
12 US dollars
Virtual

Service Description

Gentle, intentional movements to help your body open and move with more freedom. You’ll release stiffness, improve flexibility, and create ease in everyday motion. A great class if you’ve been feeling tight, tense, or just want to move and feel better.


Upcoming Sessions


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Text: 464-204-9893

© 2023 by The Mindful Matter, LLC

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